Richard ODell 20:00 BikeErg
8,175
Meters
20:00.0
Time
2:26.7
Pace
224
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 62 |
| Revolution Count | 1246 |
| Drag Factor | 96 |
November 10, 2025 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,175 | 2:26.7 | 111 | 680 | 62 |
| 4:00.0 | 1,593 | 2:30.6 | 102 | 652 | 60 |
| 8:00.0 | 1,625 | 2:27.6 | 109 | 673 | 62 |
| 12:00.0 | 1,636 | 2:26.6 | 111 | 681 | 62 |
| 16:00.0 | 1,636 | 2:26.6 | 111 | 681 | 62 |
| 20:00.0 | 1,684 | 2:22.5 | 121 | 716 | 64 |
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Workout Graph
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