Richard ODell 20:00 BikeErg
8,305
Meters
20:00.0
Time
2:24.4
Pace
230
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 63 |
| Revolution Count | 1263 |
| Drag Factor | 96 |
November 13, 2025 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,305 | 2:24.4 | 116 | 699 | 63 |
| 4:00.0 | 1,605 | 2:29.5 | 105 | 660 | 61 |
| 8:00.0 | 1,639 | 2:26.4 | 111 | 683 | 62 |
| 12:00.0 | 1,667 | 2:23.9 | 117 | 703 | 64 |
| 16:00.0 | 1,689 | 2:22.0 | 122 | 719 | 64 |
| 20:00.0 | 1,707 | 2:20.5 | 126 | 733 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.