Richard ODell 20:00 BikeErg
8,370
Meters
20:00.0
Time
2:23.3
Pace
233
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 61 |
| Revolution Count | 1226 |
| Drag Factor | 108 |
December 11, 2025 15:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,370 | 2:23.3 | 119 | 708 | 61 |
| 4:00.0 | 1,639 | 2:26.4 | 111 | 683 | 60 |
| 8:00.0 | 1,659 | 2:24.6 | 116 | 697 | 61 |
| 12:00.0 | 1,668 | 2:23.8 | 117 | 704 | 61 |
| 16:00.0 | 1,679 | 2:22.9 | 120 | 712 | 61 |
| 20:00.0 | 1,726 | 2:19.0 | 130 | 748 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.