Richard ODell 22:30 BikeErg
9,131
Meters
22:30.0
Time
2:27.8
Pace
250
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 59 |
| Revolution Count | 1337 |
| Drag Factor | 108 |
December 28, 2025 16:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:30.0 | 9,131 | 2:27.8 | 108 | 672 | 250 | 59 |
| 5:00.0 | 2,014 | 2:28.9 | 106 | 664 | 55 | 59 |
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 59 |
| 15:00.0 | 2,014 | 2:28.9 | 106 | 664 | 55 | 59 |
| 20:00.0 | 2,020 | 2:28.5 | 107 | 667 | 55 | 59 |
| 22:30.0 | 1,055 | 2:22.1 | 122 | 719 | 29 | 62 |
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Workout Graph
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