Richard ODell 15:00 BikeErg
6,143
Meters
15:00.0
Time
2:26.5
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 59 |
| Revolution Count | 895 |
| Drag Factor | 110 |
January 14, 2026 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,143 | 2:26.5 | 111 | 683 | 168 | 59 |
| 3:00.0 | 1,210 | 2:28.7 | 106 | 665 | 33 | 59 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 33 | 59 |
| 9:00.0 | 1,222 | 2:27.2 | 110 | 676 | 33 | 59 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 677 | 33 | 59 |
| 15:00.0 | 1,276 | 2:21.0 | 125 | 729 | 36 | 62 |
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Workout Graph
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