Richard ODell 22:30 BikeErg
9,185
Meters
22:30.0
Time
2:26.9
Pace
252
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 61 |
| Revolution Count | 1370 |
| Drag Factor | 102 |
January 20, 2026 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:30.0 | 9,185 | 2:26.9 | 110 | 679 | 252 | 61 |
| 5:00.0 | 2,002 | 2:29.8 | 104 | 657 | 54 | 60 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 55 | 61 |
| 15:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 61 |
| 20:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 61 |
| 22:30.0 | 1,070 | 2:20.1 | 127 | 737 | 30 | 64 |
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Workout Graph
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