Richard ODell 10:05 BikeErg
4,162
Meters
10:05.1
Time
2:25.3
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 60 |
| Revolution Count | 614 |
| Drag Factor | 106 |
February 08, 2026 16:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.1 | 4,162 | 2:25.3 | 114 | 691 | 115 | 60 |
| 5:00.0 | 2,009 | 2:29.3 | 105 | 661 | 55 | 59 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 60 | 63 |
| 10:05.1 | 32 | 2:39.3 | 86 | 597 | 0 | 59 |
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Workout Graph
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