Richard ODell 25:00 BikeErg
10,302
Meters
25:00.0
Time
2:25.6
Pace
285
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 58 |
| Revolution Count | 1455 |
| Drag Factor | 120 |
February 15, 2026 16:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,302 | 2:25.6 | 113 | 690 | 285 | 58 |
| 5:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 57 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 55 | 57 |
| 15:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 58 |
| 20:00.0 | 2,069 | 2:24.9 | 115 | 695 | 57 | 58 |
| 25:00.0 | 2,141 | 2:20.1 | 127 | 737 | 61 | 61 |
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Workout Graph
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