Richard ODell 25:00 BikeErg
10,354
Meters
25:00.0
Time
2:24.8
Pace
287
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 58 |
| Revolution Count | 1463 |
| Drag Factor | 120 |
February 22, 2026 16:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,354 | 2:24.8 | 115 | 696 | 287 | 58 |
| 5:00.0 | 2,017 | 2:28.7 | 106 | 666 | 55 | 57 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 56 | 58 |
| 15:00.0 | 2,074 | 2:24.6 | 116 | 698 | 58 | 59 |
| 20:00.0 | 2,083 | 2:24.0 | 117 | 703 | 58 | 59 |
| 25:00.0 | 2,131 | 2:20.7 | 125 | 731 | 60 | 60 |
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Workout Graph
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