Richard ODell 25:00 BikeErg
10,260
Meters
25:00.0
Time
2:26.1
Pace
284
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 57 |
| Revolution Count | 1446 |
| Drag Factor | 121 |
March 10, 2026 17:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,260 | 2:26.1 | 112 | 681 | 284 | 57 |
| 5:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 57 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 57 |
| 15:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 58 |
| 20:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 58 |
| 25:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 59 |
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Workout Graph
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