Richard ODell 20:00 BikeErg
8,327
Meters
20:00.0
Time
2:24.1
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 58 |
| Revolution Count | 1174 |
| Drag Factor | 120 |
March 25, 2026 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,327 | 2:24.1 | 117 | 702 | 232 | 58 |
| 4:00.0 | 1,610 | 2:29.0 | 106 | 663 | 44 | 57 |
| 8:00.0 | 1,628 | 2:27.4 | 109 | 675 | 45 | 57 |
| 12:00.0 | 1,668 | 2:23.8 | 117 | 704 | 46 | 59 |
| 16:00.0 | 1,688 | 2:22.1 | 122 | 719 | 47 | 59 |
| 20:00.0 | 1,734 | 2:18.4 | 132 | 754 | 50 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.