Richard ODell 22:30 BikeErg
9,247
Meters
22:30.0
Time
2:25.9
Pace
256
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 58 |
| Revolution Count | 1304 |
| Drag Factor | 121 |
April 14, 2026 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:30.0 | 9,247 | 2:25.9 | 112 | 687 | 256 | 58 |
| 5:00.0 | 2,014 | 2:28.9 | 106 | 664 | 55 | 57 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 56 | 57 |
| 15:00.0 | 2,052 | 2:26.1 | 112 | 685 | 57 | 58 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 | 59 |
| 22:30.0 | 1,063 | 2:21.1 | 125 | 728 | 30 | 60 |
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Workout Graph
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