Richard ODell 22:30 BikeErg
9,237
Meters
22:30.0
Time
2:26.1
Pace
255
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 57 |
| Revolution Count | 1302 |
| Drag Factor | 120 |
April 20, 2026 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:30.0 | 9,237 | 2:26.1 | 112 | 685 | 255 | 57 |
| 5:00.0 | 2,014 | 2:28.9 | 106 | 664 | 55 | 57 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 57 |
| 15:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 58 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 58 |
| 22:30.0 | 1,071 | 2:20.0 | 127 | 738 | 30 | 60 |
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Workout Graph
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