Richard ODell 22:30 BikeErg
9,301
Meters
22:30.0
Time
2:25.1
Pace
259
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 58 |
| Revolution Count | 1310 |
| Drag Factor | 121 |
May 03, 2026 14:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:30.0 | 9,301 | 2:25.1 | 114 | 690 | 259 | 58 |
| 5:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 57 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 58 |
| 15:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 58 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 59 |
| 22:30.0 | 1,082 | 2:18.6 | 131 | 744 | 31 | 61 |
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Workout Graph
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