Richard ODell 20:07 BikeErg
8,128
Meters
20:07.6
Time
2:28.5
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 56 |
| Revolution Count | 1148 |
| Drag Factor | 120 |
August 02, 2026 15:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.6 | 8,128 | 2:28.5 | 107 | 661 | 222 | 56 |
| 5:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 56 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 57 |
| 15:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 57 |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 58 |
| 20:07.6 | 43 | 2:56.7 | 63 | 473 | 1 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.