Richard ODell 22:30 BikeErg
9,247
Meters
22:30.0
Time
2:25.9
Pace
256
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 57 |
| Revolution Count | 1300 |
| Drag Factor | 122 |
October 09, 2026 15:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:30.0 | 9,247 | 2:25.9 | 112 | 682 | 256 | 57 |
| 5:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 57 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 672 | 56 | 57 |
| 15:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 58 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 58 |
| 22:30.0 | 1,087 | 2:17.9 | 133 | 744 | 31 | 61 |
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Workout Graph
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