Richard ODell 22:30 BikeErg
9,262
Meters
22:30.0
Time
2:25.7
Pace
257
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 57 |
| Revolution Count | 1300 |
| Drag Factor | 122 |
October 12, 2026 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:30.0 | 9,262 | 2:25.7 | 113 | 685 | 257 | 57 |
| 5:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 57 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 57 |
| 15:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 58 |
| 20:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 58 |
| 22:30.0 | 1,078 | 2:19.1 | 130 | 744 | 31 | 60 |
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Workout Graph
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