Richard ODell 22:30 BikeErg
9,261
Meters
22:30.0
Time
2:25.7
Pace
256
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 57 |
| Revolution Count | 1302 |
| Drag Factor | 121 |
October 15, 2026 15:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:30.0 | 9,261 | 2:25.7 | 113 | 682 | 256 | 57 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 57 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 57 |
| 15:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 58 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 58 |
| 22:30.0 | 1,067 | 2:20.5 | 126 | 720 | 30 | 60 |
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Workout Graph
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