Richard ODell 22:30 BikeErg
9,318
Meters
22:30.0
Time
2:24.8
Pace
259
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 58 |
| Revolution Count | 1307 |
| Drag Factor | 123 |
October 18, 2026 16:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:30.0 | 9,318 | 2:24.8 | 115 | 690 | 259 | 58 |
| 5:00.0 | 2,030 | 2:27.7 | 108 | 672 | 56 | 57 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 57 |
| 15:00.0 | 2,070 | 2:24.9 | 115 | 684 | 57 | 58 |
| 20:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 59 |
| 22:30.0 | 1,079 | 2:19.0 | 130 | 744 | 31 | 60 |
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Workout Graph
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