Richard ODell 25:00 BikeErg
10,271
Meters
25:00.0
Time
2:26.0
Pace
283
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 57 |
| Revolution Count | 1438 |
| Drag Factor | 123 |
November 01, 2026 15:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,271 | 2:26.0 | 112 | 679 | 283 | 57 |
| 5:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 56 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 672 | 56 | 57 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 57 |
| 20:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 58 |
| 25:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 59 |
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Workout Graph
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