Richard ODell 25:00 BikeErg
10,262
Meters
25:00.0
Time
2:26.1
Pace
284
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 57 |
| Revolution Count | 1442 |
| Drag Factor | 122 |
November 06, 2026 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,262 | 2:26.1 | 112 | 681 | 284 | 57 |
| 5:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 57 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 672 | 56 | 57 |
| 15:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 58 |
| 20:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 58 |
| 25:00.0 | 2,098 | 2:22.9 | 120 | 708 | 59 | 59 |
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Workout Graph
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