Richard ODell 20:04 BikeErg
8,187
Meters
20:04.0
Time
2:27.0
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 57 |
| Revolution Count | 1148 |
| Drag Factor | 122 |
November 09, 2026 16:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:04.0 | 8,187 | 2:27.0 | 110 | 672 | 225 | 57 |
| 5:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 57 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 57 |
| 15:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 58 |
| 20:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 58 |
| 20:04.0 | 20 | 3:20.0 | 44 | 450 | 0 | 29 |
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Workout Graph
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