Richard ODell 25:00 BikeErg
10,343
Meters
25:00.0
Time
2:25.0
Pace
287
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 58 |
| Revolution Count | 1455 |
| Drag Factor | 122 |
November 13, 2026 15:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,343 | 2:25.0 | 115 | 688 | 287 | 58 |
| 5:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 57 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 58 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 58 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 59 |
| 25:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 60 |
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Workout Graph
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