Richard ODell 15:14 row
3,280
Meters
15:14.5
Time
2:19.4
Pace
187
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
September 27, 2016 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.5 | 3,280 | 2:19.4 | 129 | 744 | 187 | 27 | 134 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 | 123 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 28 | 133 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 29 | 141 |
| 15:14.5 | 52 | 2:19.4 | 129 | 744 | 2 | 25 | 141 |