Richard ODell 12:02 row
2,359m
Meters
12:02.2
Time
2:33.0
Pace
126
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
January 20, 2017 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.2 | 2,359m | 2:33.0 | 98 | 635 | 25 | 137 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 130 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 141 |
| 12:02.2 | 395m | 2:34.6 | 95 | 625 | 26 | 142 |