Richard ODell 9:57 row
2,007m
Meters
9:57.8
Time
2:28.9
Pace
110
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
March 16, 2017 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.8 | 2,007m | 2:28.9 | 106 | 664 | 27 | 154 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 147 |
| 9:57.8 | 1,002m | 2:28.6 | 107 | 667 | 27 | 161 |