Richard ODell 10:20 row
2,034m
Meters
10:20.4
Time
2:32.5
Pace
109
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
July 05, 2017 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.4 | 2,034m | 2:32.5 | 99 | 639 | 22 | 142 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 26 | 134 |
| 10:08.1 | 1,000m | 2:33.3 | 97 | 634 | 26 | 147 |
| 10:20.4 | 34m | 3:00.8 | 59 | 503 | 15 | 146 |