Richard ODell 35:00 row
6,826
Meters
35:00.0
Time
2:33.8
Pace
365
Calories
149
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
August 16, 2017 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,826 | 2:33.8 | 96 | 630 | 365 | 26 | 149 |
| 7:00.0 | 1,342 | 2:36.4 | 91 | 614 | 71 | 25 | 134 |
| 14:00.0 | 1,351 | 2:35.4 | 93 | 620 | 72 | 26 | 141 |
| 21:00.0 | 1,357 | 2:34.7 | 94 | 625 | 72 | 26 | 151 |
| 28:00.0 | 1,368 | 2:33.5 | 97 | 632 | 73 | 27 | 157 |
| 35:00.0 | 1,408 | 2:29.1 | 105 | 663 | 77 | 28 | 163 |