Richard ODell 35:00 row
6,780m
Meters
35:00.0
Time
2:34.8
Pace
362
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
August 20, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,780m | 2:34.8 | 94 | 624 | 26 | 130 |
| 7:00.0 | 1,333m | 2:37.5 | 90 | 608 | 25 | 113 |
| 14:00.0 | 1,343m | 2:36.3 | 92 | 615 | 26 | 125 |
| 21:00.0 | 1,350m | 2:35.5 | 93 | 620 | 27 | 128 |
| 28:00.0 | 1,360m | 2:34.4 | 95 | 627 | 27 | 138 |
| 35:00.0 | 1,395m | 2:30.5 | 103 | 653 | 28 | 146 |