Richard ODell 35:00 row
6,855m
Meters
35:00.0
Time
2:33.1
Pace
368
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
August 22, 2017 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,855m | 2:33.1 | 97 | 635 | 26 | 137 |
| 7:00.0 | 1,348m | 2:35.7 | 93 | 618 | 26 | 118 |
| 14:00.0 | 1,361m | 2:34.2 | 95 | 627 | 26 | 130 |
| 21:00.0 | 1,368m | 2:33.5 | 97 | 632 | 27 | 140 |
| 28:00.0 | 1,375m | 2:32.7 | 98 | 638 | 27 | 144 |
| 35:00.0 | 1,404m | 2:29.5 | 105 | 659 | 27 | 153 |