Richard ODell 40:00 row
7,852m
Meters
40:00.0
Time
2:32.8
Pace
422
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
September 04, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,852m | 2:32.8 | 98 | 637 | 27 | 135 |
| 8:00.0 | 1,542m | 2:35.6 | 93 | 619 | 25 | 120 |
| 16:00.0 | 1,556m | 2:34.2 | 95 | 628 | 26 | 128 |
| 24:00.0 | 1,565m | 2:33.3 | 97 | 633 | 27 | 135 |
| 32:00.0 | 1,565m | 2:33.3 | 97 | 633 | 28 | 141 |
| 40:00.0 | 1,625m | 2:27.6 | 109 | 673 | 29 | 155 |