Richard ODell 35:00 row
6,953m
Meters
35:00.0
Time
2:31.0
Pace
377
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
November 03, 2017 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,953m | 2:31.0 | 102 | 649 | 26 | 129 |
| 7:00.0 | 1,361m | 2:34.2 | 95 | 627 | 25 | 116 |
| 14:00.0 | 1,374m | 2:32.8 | 98 | 637 | 26 | 122 |
| 21:00.0 | 1,388m | 2:31.2 | 101 | 647 | 27 | 129 |
| 28:00.0 | 1,400m | 2:30.0 | 104 | 656 | 27 | 135 |
| 35:00.0 | 1,429m | 2:26.9 | 110 | 679 | 28 | 147 |