Richard ODell 35:00 row
7,037m
Meters
35:00.0
Time
2:29.2
Pace
385
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
November 05, 2017 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,037m | 2:29.2 | 105 | 662 | 26 | 137 |
| 7:00.0 | 1,373m | 2:32.9 | 98 | 636 | 25 | 122 |
| 14:00.0 | 1,388m | 2:31.2 | 101 | 647 | 26 | 129 |
| 21:00.0 | 1,407m | 2:29.2 | 105 | 662 | 27 | 138 |
| 28:00.0 | 1,410m | 2:28.9 | 106 | 664 | 27 | 143 |
| 35:00.0 | 1,459m | 2:23.9 | 117 | 703 | 28 | 154 |