Richard ODell 35:00 row
6,969m
Meters
35:00.0
Time
2:30.6
Pace
378
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
November 10, 2017 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,969m | 2:30.6 | 102 | 652 | 26 | 124 |
| 7:00.0 | 1,365m | 2:33.8 | 96 | 630 | 25 | 112 |
| 14:00.0 | 1,376m | 2:32.6 | 98 | 638 | 26 | 116 |
| 21:00.0 | 1,391m | 2:30.9 | 102 | 650 | 27 | 123 |
| 28:00.0 | 1,406m | 2:29.3 | 105 | 661 | 28 | 131 |
| 35:00.0 | 1,432m | 2:26.6 | 111 | 681 | 28 | 140 |