Richard ODell 2000m row
2,000m
Meters
9:32.6
Time
2:23.1
Pace
112
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
November 16, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 27 | 134 |
| 1:56.6 | 400m | 2:25.7 | 113 | 689 | 26 | 123 |
| 1:51.9 | 800m | 2:19.8 | 128 | 740 | 28 | 135 |
| 1:58.7 | 1,200m | 2:28.3 | 107 | 668 | 26 | 133 |
| 1:51.1 | 1,600m | 2:18.8 | 131 | 749 | 29 | 142 |
| 1:54.3 | 2,000m | 2:22.8 | 120 | 713 | 27 | 141 |