Richard ODell 15:02 row
3,078m
Meters
15:02.2
Time
2:26.5
Pace
169
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
November 18, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,078m | 2:26.5 | 111 | 682 | 27 | 133 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 27 | 124 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 27 | 133 |
| 15:02.2 | 651m | 2:19.9 | 128 | 739 | 29 | 144 |