Richard ODell 4:37 row
1,002m
Meters
4:37.1
Time
2:18.2
Pace
58
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
November 19, 2017 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,002m | 2:18.2 | 132 | 755 | 27 | 136 |
| 1:51.3 | 400m | 2:19.1 | 130 | 747 | 27 | 126 |
| 3:43.2 | 400m | 2:19.8 | 128 | 740 | 27 | 139 |
| 4:37.1 | 202m | 2:13.4 | 147 | 807 | 29 | 144 |