Richard ODell 25:16 row
5,007m
Meters
25:16.3
Time
2:31.4
Pace
270
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
November 20, 2017 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.3 | 5,007m | 2:31.4 | 101 | 646 | 25 | 128 |
| 8:00.0 | 1,581m | 2:31.8 | 100 | 644 | 24 | 118 |
| 16:00.0 | 1,587m | 2:31.2 | 101 | 648 | 25 | 127 |
| 24:00.0 | 1,588m | 2:31.1 | 101 | 648 | 26 | 133 |
| 25:16.3 | 251m | 2:31.9 | 100 | 643 | 26 | 134 |