Richard ODell 2:21 row
503m
Meters
2:21.9
Time
2:21.0
Pace
28
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
November 20, 2017 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 503m | 2:21.0 | 125 | 729 | 27 | 131 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 27 | 131 |
| 2:22.0 | 3m | 3:03.3 | 57 | 495 | 131 |