Richard ODell 35:00 row
6,911m
Meters
35:00.0
Time
2:31.9
Pace
373
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
November 26, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,911m | 2:31.9 | 100 | 643 | 26 | 132 |
| 7:00.0 | 1,364m | 2:33.9 | 96 | 630 | 25 | 115 |
| 14:00.0 | 1,369m | 2:33.3 | 97 | 633 | 26 | 127 |
| 21:00.0 | 1,374m | 2:32.8 | 98 | 637 | 27 | 130 |
| 28:00.0 | 1,375m | 2:32.7 | 98 | 638 | 27 | 138 |
| 35:00.0 | 1,430m | 2:26.8 | 111 | 680 | 28 | 151 |