Richard ODell 35:00 row
7,058m
Meters
35:00.0
Time
2:28.7
Pace
387
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
December 10, 2017 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,058m | 2:28.7 | 106 | 665 | 28 | 124 |
| 7:00.0 | 1,373m | 2:32.9 | 98 | 636 | 26 | 110 |
| 14:00.0 | 1,391m | 2:30.9 | 102 | 650 | 28 | 115 |
| 21:00.0 | 1,410m | 2:28.9 | 106 | 664 | 29 | 123 |
| 28:00.0 | 1,416m | 2:28.3 | 107 | 669 | 29 | 129 |
| 35:00.0 | 1,468m | 2:23.0 | 120 | 711 | 30 | 143 |