Richard ODell 35:00 row
7,075m
Meters
35:00.0
Time
2:28.4
Pace
388
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
December 12, 2017 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,075m | 2:28.4 | 107 | 668 | 27 | 139 |
| 7:00.0 | 1,387m | 2:31.4 | 101 | 647 | 26 | 122 |
| 14:00.0 | 1,401m | 2:29.8 | 104 | 657 | 27 | 132 |
| 21:00.0 | 1,413m | 2:28.6 | 107 | 666 | 28 | 139 |
| 28:00.0 | 1,417m | 2:28.2 | 108 | 670 | 28 | 146 |
| 35:00.0 | 1,458m | 2:24.0 | 117 | 703 | 29 | 156 |