Richard ODell 25:02 row
5,080
Meters
25:02.9
Time
2:27.9
Pace
279
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
December 26, 2017 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.9 | 5,080 | 2:27.9 | 108 | 672 | 279 | 26 | 131 |
| 7:00.0 | 1,403 | 2:29.6 | 104 | 659 | 76 | 25 | 119 |
| 14:00.0 | 1,420 | 2:27.8 | 108 | 672 | 78 | 26 | 129 |
| 21:00.0 | 1,427 | 2:27.1 | 110 | 677 | 79 | 27 | 137 |
| 25:02.9 | 832 | 2:25.9 | 113 | 687 | 46 | 27 | 141 |