Richard ODell 35:00 row
7,012m
Meters
35:00.0
Time
2:29.7
Pace
382
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
December 28, 2017 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,012m | 2:29.7 | 104 | 658 | 27 | 132 |
| 7:00.0 | 1,379m | 2:32.2 | 99 | 641 | 26 | 116 |
| 14:00.0 | 1,388m | 2:31.2 | 101 | 647 | 27 | 124 |
| 21:00.0 | 1,395m | 2:30.5 | 103 | 653 | 27 | 132 |
| 28:00.0 | 1,408m | 2:29.1 | 105 | 663 | 28 | 140 |
| 35:00.0 | 1,442m | 2:25.6 | 113 | 690 | 28 | 149 |