Richard ODell 35:00 row
7,039
Meters
35:00.0
Time
2:29.1
Pace
385
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
December 30, 2017 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,039 | 2:29.1 | 105 | 660 | 385 | 27 | 131 |
| 7:00.0 | 1,384 | 2:31.7 | 100 | 642 | 75 | 26 | 115 |
| 14:00.0 | 1,394 | 2:30.6 | 102 | 651 | 76 | 27 | 122 |
| 21:00.0 | 1,407 | 2:29.2 | 105 | 660 | 77 | 27 | 131 |
| 28:00.0 | 1,410 | 2:28.9 | 106 | 660 | 77 | 28 | 138 |
| 35:00.0 | 1,445 | 2:25.3 | 114 | 685 | 80 | 28 | 149 |