Richard ODell 35:00 row
7,041m
Meters
35:00.0
Time
2:29.1
Pace
385
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
January 01, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,041m | 2:29.1 | 106 | 663 | 27 | 137 |
| 7:00.0 | 1,390m | 2:31.0 | 101 | 649 | 26 | 123 |
| 14:00.0 | 1,401m | 2:29.8 | 104 | 657 | 28 | 129 |
| 21:00.0 | 1,405m | 2:29.4 | 105 | 660 | 28 | 138 |
| 28:00.0 | 1,407m | 2:29.2 | 105 | 662 | 28 | 143 |
| 35:00.0 | 1,438m | 2:26.0 | 112 | 686 | 29 | 155 |