Richard ODell 35:00 row
7,139m
Meters
35:00.0
Time
2:27.0
Pace
394
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
January 04, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,139m | 2:27.0 | 110 | 678 | 26 | 138 |
| 7:00.0 | 1,400m | 2:30.0 | 104 | 656 | 25 | 123 |
| 14:00.0 | 1,418m | 2:28.0 | 108 | 670 | 26 | 132 |
| 21:00.0 | 1,427m | 2:27.1 | 110 | 677 | 27 | 138 |
| 28:00.0 | 1,436m | 2:26.2 | 112 | 685 | 28 | 145 |
| 35:00.0 | 1,459m | 2:23.9 | 117 | 703 | 28 | 152 |