Richard ODell 35:00 row
7,180m
Meters
35:00.0
Time
2:26.2
Pace
397
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
January 07, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,180m | 2:26.2 | 112 | 685 | 27 | 132 |
| 7:00.0 | 1,403m | 2:29.6 | 104 | 659 | 26 | 120 |
| 14:00.0 | 1,417m | 2:28.2 | 108 | 670 | 27 | 123 |
| 21:00.0 | 1,434m | 2:26.4 | 111 | 683 | 27 | 132 |
| 28:00.0 | 1,447m | 2:25.1 | 115 | 694 | 28 | 138 |
| 35:00.0 | 1,480m | 2:21.8 | 123 | 721 | 29 | 149 |