Richard ODell 35:00 row
7,125m
Meters
35:00.0
Time
2:27.3
Pace
392
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
January 08, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,125m | 2:27.3 | 109 | 676 | 27 | 127 |
| 7:00.0 | 1,401m | 2:29.8 | 104 | 657 | 26 | 116 |
| 14:00.0 | 1,409m | 2:29.0 | 106 | 663 | 27 | 120 |
| 21:00.0 | 1,420m | 2:27.8 | 108 | 672 | 28 | 127 |
| 28:00.0 | 1,432m | 2:26.6 | 111 | 681 | 28 | 132 |
| 35:00.0 | 1,462m | 2:23.6 | 118 | 706 | 29 | 143 |