Richard ODell 35:00 row
7,058m
Meters
35:00.0
Time
2:28.7
Pace
386
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
January 14, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,058m | 2:28.7 | 106 | 665 | 27 | 126 |
| 7:00.0 | 1,393m | 2:30.7 | 102 | 651 | 26 | 115 |
| 14:00.0 | 1,404m | 2:29.5 | 105 | 659 | 27 | 120 |
| 21:00.0 | 1,414m | 2:28.5 | 107 | 667 | 28 | 128 |
| 28:00.0 | 1,418m | 2:28.0 | 108 | 670 | 28 | 132 |
| 35:00.0 | 1,430m | 2:26.8 | 111 | 680 | 29 | 138 |